If you are wondering what are the best essential oils for your physical and mental well-being, we will tell you how you can recognize them and choose the ones that offer you the greatest benefits depending on your needs. Keep reading!

What are essential oils

Before knowing how to choose the best essential oils, let's start by knowing what characteristics this type of product has, what they are for and what their benefits are.

Essential oils are especially used to hydrate the skin. They aim to nourish the skin, making it regain its shine and softness. In addition, the best essential oils It also helps relax your skin, offering you general well-being and rest.

Some of the benefits of the best essential oils It has:

• Moisturize your skin and hair
• They offer you refreshing and relaxing aromas
• They restore shine to your hair
• They leave your skin softer and smoother

To recognize essential oils and find the best essential oils that offer you true healthy properties, it is important to recognize the purity of this type of product.

Essential oils are pure extracts of plant origin that are extracted directly from the fruit, root, flower, leaves or resin of plants and trees. They are very concentrated oils and with a small amount they can offer great benefits.

Use essential oils

When we look for the best essential oils we have to know more about their different uses. Some of them are:

• Use as an analgesic , as it calms muscle pain among other remedies.
• Calming use helping to relieve stress and promote concentration, memory and better sleep.

Anti-inflammatory use reducing inflammation.

Stimulant use as they support digestion.

Regenerative use helping to care for and appearance of the skin and supporting healing processes.

Toning use as they activate circulation and improve skin elasticity.

Moisturizing use helping to hydrate hair and skin.

Types of essential oils

When you're looking for the best essential oils , you have a wide variety of options. There are different types of essential oil , which are used differently depending on the need.

Best essential oils for hair

The best essential oils for hair have a nourishing and moisturizing effect on the hair.

They mainly seek to hydrate the hair and are ideal for helping the hair to be easier to comb, avoiding frizz and, in the case of curly hair, allowing the curls to be shaped. In addition, they help restore hair shine and promote healthy growth.

Some of the best essential oils for hair are:

• Avocado essential oil to help hair growth and hydration.

• rosemary essential oil to prevent hair loss and eliminate frizz.

• lavender essential oil that also promotes hair growth.
• Chamomile essential oil to lighten hair and offer more shine.
• Cedar essential oil to give more volume and movement to the hair.
• lemongrass essential oil to treat broken hair and irritated scalp.
• Essential oil with mint to nourish hair, promoting healthy growth.
• Argan essential oil to give shine to your hair.

hair oils are Recommended products to include in your hair care routine, as they provide hydration, nutrients and more shine, in addition to being ideal for treating dry or damaged hair.

Best essential oils for body care

Many people also use essential oil to care for their facial and body skin. Its nourishing and moisturizing properties help the skin regain elasticity, luminosity and stay moisturized.

Some of the best essential oils for skin care are:

• Coconut essential oil ideal for hydrating and relaxing the skin, as well as multiple benefits for general health.
• Almond essential oil to hydrate the skin and restore elasticity. It is usually used to treat stretch marks and cellulite.
• Jojoba essential oil to firm and tone the skin.

Best essential oils for scented candles

Scented candles are also an excellent alternative to bring well-being to your home and offer you relaxation, and you can find some of them with the best essential oils to create environments full of relaxation and well-being.

Look for essential oil that fit your interests and the type of environment you want to create for your spaces. Our eva+avo aromatic candle Offers you an aroma of wild cocoa plus different mystical herbs with a unique essence and aroma that lasts for several hours.

Avocado and rosemary essential oils

At eva+avo we take the properties of some of the best essential oils to include them as main ingredients in all our products. This is the case of avocado and rosemary oils, along with other powerful ingredients such as cocoa, vitamins and other herbs.

Our products at eva+avo are sulfate-free and paraben-free , and for hair care they protect color.

Eva+avo Bright Avocado Oil

Without a doubt one of the best essential oils is avocado oil. The multiple benefits of avocado for health and for producing a wide variety of products for the well-being and care of both hair and skin have been demonstrated.

Our eva+avo shiny avocado oil helps your hair look shinier as you can eliminate annoying frizz so that your hair is easier to comb and has much more movement.

With this avocado oil you can give the perfect finishing touch to your hair care routine.

As one of the best essential oils , our eva+avo avocado oil:

• Moisturizes hair.
• Offers shine and movement.
• Eliminates frizz.
• Helps give more movement and volume to your hair.
• Promotes healthy ends and helps growth.

Therefore, the best essential oils are those that can offer you well-being and help you take care of your hair and body in a healthy and natural way.